Tuesday, June 4, 2013

Summer Bliss and Structure


I readily admit I loved the weeks when my children got out of school for the summer vacation.

I liked not having to get them up early when they were tired and resistant to leaving their warm beds.

I liked not having to compel a healthy breakfast that would get them through the morning routines, or packing a nutritional lunch.

I really liked that they did not have homework pressures for me to oversee. Basically I love the amount of freedom their vacation added to my own day.

However, unless you think I used the summer vacation for total selfish leisureliness and relaxation, I must quickly go on to say that I liked the different types of structure the summer months allowed us to enjoy.

Summer gave me particular structure customized to the needs of my youngest child, a person with ADHD known to readers as Baby Sis.  Summer offered her a break from the constant pressures meeting the expectations of school rules.

Summer vacation granted her the gift of opportunity; it allowed her to be ADHD.

Typically, I allowed all my children extra sleep time during the summer weeks, time for their bodies for resting, growth, and refreshment. That didn’t mean they slept away the morning; usually they were up and going by 9 A.M.

A consistent sleep pattern set the first step in structure for my ADHD daughter; sleeping routines began her day in the most promising manner. For the most part, children with ADHD do better when they know what is expected of them.

Awakening Baby Sis sounded something like this: “Ummm, no, no, no. Mommy I am too tired to get up.”

“It is almost nine o’clock. I will come back in five minutes, so be prepared to get up then.”

And five minutes later, her response was: “What, what? Mommy I am too tired to get up.”

But she did stir and get up after the second call.

At the beginning of the summer, my children attended VBS at our local church where the activities and learning schedule helped them transition from the routines associated with school.

Education experts encouraged us to exercise our children’s minds during school breaks, so planning a regular activity from year to year provided that boost. Baby Sis really liked VBS as she looked forward to both the fact it was in a familiar place with friends from church and the new and interesting activities built around the different yearly themes.

“Mommy, I get to carry the Bible (or one of the flags) during the processional today.”  Just remembering her enthusiasm still brings tears to my eyes.

As to the remainder of the summer, I did not wait for Baby Sis and her siblings to ask for direction. I planned activities that enhanced her self-esteem and sparked her creativity. She took swim lessons, played on a softball team, played with the children in the neighborhood, attended summer reading programs, and spent time alone with her art projects.

And on the days when Kansas temperatures rose to 100 plus degrees, she watched movies in the TV room of our basement. During these afternoons, she danced, sang, and ate snacks of her choice. Her favorite was Tomorrow from the Little Orphan Annie, a movie she completely memorized. Then she might fall asleep on the sofa when exhaustion took her captive for an hour or two. http://www.youtube.com/watch?v=Yop62wQH498.

Summer routine for my child with ADHD meant she made choices that corresponded with her daily interests and split-second decisions. It meant she continued to learn to follow the guidance I furnished and the flexibility we planned into each new day.

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